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Friday, August 8, 2008

As we grow older there are more threats than ever to our eye health. Vision loss or low vision is more common than ever. Age related macular degeneration or AMD is a leading cause of blindness in people over age 60. There are two forms of AMD, wet and dry. Fortunately there are many preventive macular degeneration treatments and many treatments for macular degeneration disease that may slow its progress. Did you know your vision and eye health is affected by the little things you do or don’t do; things like taking your vitamins? It’s true. When it comes to vision, a vitamin a day really can keep the doctor away.


Studies suggest that taking certain antioxidant supplements and extra zinc may help slow the progression of macular degeneration. While supplementation may not cure night blindness, low vision or a macular hole, it may help slow down age related blindness. If you experience macular degeneration, keep in mind you are really what you eat. If you eat a well-balanced diet that includes plenty of foods rich in antioxidants and vitamins like lutein, bilberry and other vision-promoting nutrients, you may be able to slow the effects of age related macular degeneration. One of the best steps you can take for your health and wellness is to invest in your eye health. Taking vitamins to improve your eye health is just one step you will take toward improving your long-term quality of life. Remember, you get one set of eyes, so do what you know is best for them.



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Monday, July 7, 2008
People today need to be more considerate of the health of their eyes. Stops at the nearest fast food place just because its quick is not always the best option; not only for your health overall, but the health of your eyes is also affected. Most of the time, we do not stop and think about anything other than the calories that are being added to our bodies. The little things such as our vision is greatly affected by what we choose to digest, not just our weight.

So while you are at the store shopping for your groceries, stop and do a little research on the vitamins offered to you. Vitamins A, C, E, B2, and minerals such as zinc and selenium are what you should be looking for when you are comparing one brand with another. As you grow older, you want to prevent such diseases from attacking your eyes, threatening your great sense of vision. Just as hearing is important to you, seeing your children grow or seeing your favorite football team win game after game is probably quite significant to you as well. We take for granted our sense of sight sometimes. Make the change and invest in vitamins for your eyes! It will be nice to see when you are older.


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Also known as floaters, or eye floaters, vitreous floaters are deposits in the vitreous jelly of the eye. Light passes through your retina and to the back of your eye where it passes again through the vitreous jelly; this allows you to see the objects that you look at. When there is a deposit in the jelly, it creates a sort of shadow on that part of your vision which makes it seem as though you are seeing spots where there shouldn’t be.

Vitreous floaters can vary in shape, size, and amount. You could have only one floater, or you can have many. You may also experience them in only one eye or you can have them in both. It is uncommon to find them in the younger people, and very common in those 50 years and older.

If you are experiencing vitreous floaters, you want to be checked by your eye doctor. They are not dangerous, however, it is your sight we are talking about and to be on the safe side, it is best to have them looked at. The only thing they will cause for you might be a severe annoyance and nothing more than that. There are various ways to get rid of them, but they will go away on their own anyway.


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Nowadays, it can be quite hard to get the most out of the food we put in to our bodies. We are always on the go and moving from one place to the other. Fast food is almost always the resort for those with busy schedules. Most of the time when we consider healthy food, we think of the benefits it has for our weight and our cholesterol. But do we consider other things that mean the most to us, yet are the farthest from our thoughts? Such as our great sense of vision? The vitamins and nutrients we get from the foods that we eat greatly affect our vision, too; not just our weight. That being the case, there are other options available that will help our fight for the health of our vision.

When choosing your daily vitamins, having your vision in mind, the best eye vitamins to have are ones that contain vitamins A, C, E, B2, and minerals such as zinc and selenium. You should spend some time researching the different brands to make sure that you are getting the most out of them for your vision.

Take your time in considering the best vitamins for your eyes. And if you are not sure, then ask your eye doctor for assistance. But remember that the nutrients in the food you eat might not be enough, or exactly what your eyes need. Consider eye vitamins for your vision!


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Floaters are just another way to refer to “eye floaters” or “vitreous floaters.” If you are seeing spots or lines in your vision, you may be experiencing floaters. They are little deposits in the vitreous jelly of your eye that disrupt your line of vision. Many people are quite upset by this and are nervous that something is very wrong. In most cases, it is simply floaters in your eye that are no harm or threat to your vision.

Having said that, you need to have them checked anyways just to be on the safe side. There are a small handful of options you can take to get rid of them; however, the best option that many doctors will probably agree with is to just wait until they disappear on their own. They will eventually go away, but it is more of an annoyance to those that have them. They are not painful in any way; they are simply irritating to put up with.

So if you feel like maybe there is a chance you have an eye floater or two, see your eye doctor and have them checked out. Floaters are not harmful to the health of your eye, but to be on the safe side, have them looked at anyway.


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If you happen to be experiencing eye floaters, you know how much of a pain it can be. It truly is a nuisance. However, most doctors will tell you that there is no real cure for the eye floaters. They will tell you that it is something you must wait out and let them disappear on their own. There are, however, a few other resources at your disposal.

You can opt for major surgery, if you so choose. It consists of having the entirety of the vitreous gel removed from your eye. However, this procedure is almost always reserved for severe eye diseases. Having this procedure done to treat eye floaters is detrimental in that it could cause an internal infection. There is another procedure that can be done called the Yag Laser disruption. The risk is not as harsh as the surgery; however, one of the probable effects of the laser removal may cause more floaters. And lastly, we still have the wait and see method. They will eventually disappear. Many people slowly get over the annoyance and they go away.

But! There is one more ray of hope. Tear film can actually even out the effects of defocus and help lessen the effects of the symptoms that floaters cause. Most eye drops only last a few minutes and then dissolve away when you blink. These drops are made of three layers. There is an inner mucus layer that holds the tears in the eye. The saltwater layer is in the middle, and on the outside is the outer oily layer that holds the drops there and doesn’t let them dissolve as quickly.

Your options are there. Talk with your doctor about the option that is right for you!


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Wednesday, June 11, 2008

Floaters in the eye are caused by liquid deposits in the vitreous jelly of your eye. When the light passes through the retina, the shadows cast from the liquid deposits make it look like those deposits are little floating objects in your vision. They can look like little squiggly lines, an “O” or a “C.” No two floaters will look the same. You may have one in one eye, but not in the other. They are not harmful, but you will want to be checked by your ophthalmologist anyhow. Floaters in the eye usually disappear and they are not painful, just cause an annoyance. There are no medications for it.

So if you are experiencing floaters in the eye, you definitely need to have them checked out, however, they will surely go away eventually. But they will provide a friendly annoyance!



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